Category Archives: Extracurricular

Enter to Win a Fall Season of Rowing with TBC Racing ($1,200 Value)!

 

Looking for a new sport for your middle schooler? Here’s their chance to get out on the Potomac and discover rowing!

TBC Racing is giving away one full registration to its Fall 2026 Middle School Discover Rowing program — a $1,200 value!

The DC-based nonprofit rowing club serves middle and high school athletes throughout the region.  Their programs give young athletes the opportunity to challenge themselves, become part of a team, and experience DC from an entirely different perspective — from the water.  Designed for kids ages 12+ with little or no previous rowing experience, Discover Rowing introduces athletes to the fundamentals of the sport while building fitness, confidence, teamwork, and new friendships.

Over the eight-week season, athletes will learn the basics of the rowing stroke, boat handling, water safety, and how to work together as a crew — all while training on the Potomac River in the heart of DC. The season wraps up with an opportunity to put those new skills to work and race in the Tail of the Potomac regatta on October 31!

The Fall 2026 Middle School Discover Rowing program runs from September 7 to October 31.  Practices are on Mondays, Wednesdays and Fridays, 4-6:30pm, at Thompson’s Boat Center in Georgetown.  An indoor training facility at the Watergate is available when weather prevents rowing outdoors.

Visit the TBC Racing website for more information and registration.  And be sure to enter the giveaway for a chance to win a full Fall 2026 Middle School Discover Rowing season and give your child the opportunity to discover their new favorite sport!

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GIVEAWAY! For a chance to win one full registration to the TBC Racing Fall 2026 Middle School Discover Rowing program ($1,200 value), simply leave a comment below telling me the activity your family is looking forward to most this fall. This giveaway will run through August 31, 2026, then a winner will be picked at random and notified shortly thereafter. Good luck!

 

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This giveaway is sponsored by TBC Racing, however, I only promote programs, places, and events that I genuinely believe in and think would appeal to KFDC readers.

 

 

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Filed under 2026, Class, DC, Extracurricular, Fall, Middle Schoolers, Sports, Tweens

International School of Music: Lessons in All Instruments & GIVEAWAY!

 

🎵 Give Your Child Something They’ll LOVE this School Year…
Music Lessons that Build Confidence, Creativity, & Skills for Life!

Looking for an after-school activity your child will be excited to attend each week?

Imagine your child discovering a lifelong passion while building confidence, focus, discipline, creativity, and self-esteem — all while having fun learning the music they love. That’s exactly what families have experienced at the International School of Music for more than 20 years.

Their voted best award-winning faculty creates personalized lessons based on each student’s age, interests, personality, and goals, so every child enjoys learning and progresses at their own pace. Whether your child is a complete beginner or already plays an instrument, the staff will help them succeed!

🎒 Back-to-School Special — Only $39 (A $124 Value!)

Claim Your Back-to-School Special by September 15th and Receive:
✅ Your First Private Music Lesson with one of their voted best faculty
✅ FREE Registration that includes recitals, Musical Ladder & more!
✅ Exclusive ISM Tote Bag with tons of musical gifts!

All for Just $39!

Why Thousands of Families Choose ISM
✔ Award-winning, caring, and experienced instructors
✔ Personalized lessons that inspire students to love learning
✔ Simultaneous sibling scheduling options with in-person and online
✔ Exciting performance opportunities throughout the year
✔ Over 20 years serving Montgomery County families
✔ Musical Ladder® achievement program that keeps students motivated with fun rewards and recognition

From their popular Early Childhood Music Program for toddlers and preschoolers to private lessons for children, teens, and adults, ISM offers instruction in:
🎹 Piano • 🎤 Voice • 🎸 Guitar • 🥁 Drums • 🎻 Violin • Viola • Cello • 🎷 Saxophone • 🎺 Trumpet • Clarinet • Flute • Trombone • Bass • Ukulele • and more!

⏰ Don’t Wait—Their Most Popular Lesson Times Fill Quickly!

Back-to-school is their busiest enrollment season, and afternoon/evening lesson times are available on a first-come, first-served basis.
This special $39 offer ends September 15th.
Call/Text for more info: 301.396.7497
👉 Claim Your $39 Back-to-School Special HERE

Give your child more than music lessons.  Give them confidence… creativity… discipline… friendships… and a skill they’ll enjoy for the rest of their life.

Here’s What One Parent Had to Say…
“If you live in the DC area, this is one of the most innovative and caring music schools on the East Coast. Best faculty (graduates from Johns Hopkins, Juilliard, NYU, etc.) with top performance opportunities. Truly a gem!”
– Amanda K. ⭐⭐⭐⭐⭐

Thousands of students have discovered the joy of music at ISM, and they’d love to help your child become their next success story.

ISM North:  11325 Seven Locks Rd. #255, Potomac, MD 20854
Tel: 301.365.5888  |  administration@ismw.org
ISM South:  4701 Sangamore Rd. LL-03, Bethesda MD 20816
Tel: 301.320.4400  |  http://www.ismw.org

 

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GIVEAWAY! Three KFDC readers can win a Music Lesson, FREE Registration, a Music Tote, notebook & more (package valued $124) at the International School of Music. Want a chance to win to study with their voted-best teachers? Simply leave a comment below with the instrument your child would love to play. Contest is open to new students only. This giveaway will run through August 30, 2026, then a winner will be drawn at random and notified shortly thereafter. Good luck!

For more information about International School of Music and their programs and performances, visit the website.

 

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This giveaway is sponsored by International School of Music, however, I only promote programs, places, and businesses that I genuinely believe in and think would appeal to KFDC readers.

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Filed under 2026, Class, Extracurricular, Giveaway, Maryland, Music

The St. James: Sports, Camps, Classes, & More for the Whole Family

An unassuming entrance to a mega sports nirvana

 

If you’re looking for a place where kids can stay active, learn new skills, and have a blast year-round, The St. James in Springfield, VA, should be on your radar.  The massive sports, wellness, and entertainment complex offers an incredible variety of programs for kids (and adults!) of all ages, from summer camps and sports leagues to gymnastics and dance training to an active entertainment center and indoor waterpark to fitness areas and workout classes… and even more!

We first visited not long after its opening in 2018, and I took the kids to play at the Super, Awesome, and Amazing activity center and waterpark several times over the years.  But besides watching a family friend’s hockey match, I hadn’t really experienced much more than that there — until last week when I was invited to spend a day at the St. James.  They were introducing a new partnership with Ajinomoto Foods (did I mention they also have a restaurant on premises?) and asked if I wanted to come for a tasting and a full St. James experience.  That was an easy “yes!”

What stood out most was just how substantial The St. James is.  Not only is the complex enormous — a whopping 450,000 square feet! — with high-quality sports facilities and professional-grade venues, the offerings are extensive.  Even more, I learned just how great a destination it is for the whole family.

 

Summer Camps That Make Life Easier for Parents

A standout offering at The St. James right now is its extensive lineup of summer camps.  There are sports-focused camps, specialty camps, and multi-activity programs designed to keep them active, engaged, and having fun throughout the summer.  A feature parents will especially appreciate: lunch is included!  That’s one less thing to think about during the morning rush, and makes camp drop-off even easier for busy parents.  And speaking of drop-off, if you’re in DC and can’t make the drive out to Springfield, transportation is available as an add-on from Eastern Market, Georgetown, and Navy Yard.   So, whether your child loves sports, wants to try something new, or simply needs an active and engaging summer experience, there are camp options for a wide range of interests and age groups.

 

Sports Programs Galore

The St. James is much more than a camp destination. Throughout the year, kids can participate in a wide range of classes, leagues, and programs, including:

• Baseball                  • Soccer
• Basketball              • Softball
• Boxing                     • Squash
• Cheer                       • Swimming
• Cross Country        • Track & Field
• Dance                      • Volleyball
• Field Hockey         • Wrestling
• Football                  • Gymnastics
• Futsal                      • Lacrosse
• Golf                          • Ice Skating
• Hockey

Whether your child is trying something for the first time or looking to develop competitive skills, there are programs available for a variety of ages and experience levels.  And they all take place in impressive, state-of-the-art  facilities.

 

 

More Than Just Sports

While the sports programs and facilities are a big draw, many visitors go just for some of the other fun and entertaining elements.  The Super, Awesome & Amazing adventure center lives up to its name and is a great place for kids to be active indoors, with all kinds of climbing apparatuses, inflatable obstacle courses, ninja-style challenges, and more.   There is also an arcade full of video games for a little break from the physical activity. (And FYI, they offer birthday parties!)

 

And if you want to make a splash, there is an indoor waterpark with slides, sprays, and dump buckets that is open year-round. Birthday parties offered there, too!

 

Along with facilities for kids, there are fitness and wellness amenities for adults, including the Performance Club and Courted Spa, where I enjoyed an Aescape massage (more on both below).  There is also the Vim and Victor cafe, a virtual driving range for golf practice (that can be reserved for social gatherings), and an Olympic sized swimming pool for laps.

 

 

Plenty for Parents, Too

While kids may initially be the reason families visit The St. James, adults will find plenty to love as well. During my visit, I had the chance to explore the Performance Club, a premium fitness center for members ages 12 and older. The three-level space has an impressive selection of cardio and strength equipment, functional training areas, and plenty of room to work out without feeling crowded. I also participated in a stretch class that worked with my timing, but there are a variety of classes on the schedule.

Something worth noting is that membership at The St. James includes 20% off sports programs, camps, private lessons, and youth training.  A friend of mine got a membership when her son was playing hockey there, so she could use the facilities while he was practicing — and get a discount on his program.

 

One of the more intriguing experiences was trying an Aescape massage at the Courted Spa. This innovative wellness experience uses advanced technology to give a customized massage tailored to your body, essentially a robotic massage. While you’re on the table, your are looking at a digital tablet below, and you can see exactly what the “robot” is doing and adjust it acording to your preferences — more or less pressure, focus on certain spots, etc.  You can also select music and ambiance.  It was quite really good — it worked my tight muscles, but still felt relaxing, and I just zoned out and forgot a machine was doing the work.

 

 

Refuel at Vim & Victor

After working up an appetite, I had the opportunity to sample the new menu items from Ajinomoto Foods at Vim & Victor, the on-site restaurant  Their array of delicious dumplings are now part of the menu that offers a variety of healthy and flavorful options.   How great is it to have an eatery right there, making it easy to grab a meal, snack, or post-workout bite without leaving the facility?   Parents can get food (or even drinks) while kids are at sports practice, or you can easily feed them there after a training sessions.   Vim & Victor also makes all the lunches for the summer camps, providing kids with yummy, heathy meals so parents can cross t hat task off the to-do list.

 

 

So, are you ready to check out The St. James?  Explore more on their website or go see for yourself!

The St. James
Where: |6805 Industrial Road | Springfield, VA
When: Mon–Fri, 5:00am – 11pm | Sat-Sun, 6am – 10pm (but activity times vary)
Admission: Varies by activity/program
Explore membership options!

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Filed under Camp, DC, Extracurricular, Indoor Play, Sports, Virginia